Showing posts with label health benefits of yoga. Show all posts
Showing posts with label health benefits of yoga. Show all posts

18 September 2019

Scripps Health : Expounding on the Benefits of Yoga

September is National Yoga Month.
Continuing the celebration. 




September is National Yoga Month. Celebrate!

Yoga is a form of exercise suitable for all ages; from kids to seniors. Seniors, in particular, have found that yoga helps with reducing arthritic pain, lowering blood pressure, and improving flexibility in their limbs.

https://rx4wellness.tumblr.com/post/187810979451/yogas-here-to-stay-holistic-health-september



https://rx4wellness.tumblr.com/post/187811042151/the-benefits-of-yoga-practice-for-menopause



Insurance Mart and Insurance Smart shares general health info.
For general information purposes. Not to be substituted for medical advice.
 




07 September 2018

History and Health Advantages of Aromatherapy

Aromatherapy is clean and natural, and proven to relieve several health issues. A treatment method to consider for anyone thinking about alternative or holistic solutions to healing and health care.


Hippocrates: a conventionalized image in a Rom...
Hippocrates: a conventionalized image in a Roman "portrait" bust (19th century engraving) (Photo credit: Wikipedia)

Did you know that:

- Aromatherapy is an ancient art of healing believed to have been developed by the Egyptians.

- Hippocrates, father of modern medicine, used aromatic fumigation to cleanse Athens from the plague.

- A French chemist named Rene Maurice Gattefosset is credited with creating the term “aromatherapy”.

- Aromatherapy is used to treat several health problems: from stress and anxiety to postpartum blues.



Learn more:

Why We Love Aromatherapy (And You Should, Too!)

 

One final thought:

September is National Yoga Month and perhaps nobody has made this connection but seems to me Yoga and Aromatherapy would pair quite nicely. Don't you agree?





Insurance Mart and Insurance Smart shares general health info.  For general information purposes. Not to be substituted for medical advice. 


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